Where mental health meets peak performance
Being strong doesn’t mean doing it alone
We understand the unique challenges athletes face — the pressure to perform, the weight of expectations, and the mental battles that aren’t always visible. Whether you're dealing with mental health concerns, performance anxiety, confidence dips, or the demands of elite competition, you don’t have to navigate it alone.
At Keaton Muzika Clinical & Sport Psychology we provide evidenced-based personalized services to help you improve your mental health, optimize performance, and find joy in what you do.
Mental Health & Sport Psychology Services
Virtual and concierge services for high schoolers, college-aged individuals, and adults across the United States
-
Mental Health
One-on-one mental health care. Expert treatment for anxiety, depression, and other mental health conditions. Build resilience, healthy relationships, and everyday wellness.
-
Mental Performance
One-on-one mental skills training. Unlock your full potential in sports, business, or personal pursuits. Enhance focus, confidence, and motivation. Learn to manage performance anxiety to compete at your best when it matters most.
-
Mind Gym
5-week, group mental skills training program designed to strengthen psychological skills through guided exercises, visualization, and mindfulness training - giving high performers the mental edge they need to excel.
-
Teams & Coaches
Expert guidance and workshops for coaches and teams. Strengthen team culture, communication, and motivation while developing leadership strategies to elevate team performance.
Welcome to Keaton Muzika Clinical & Sport Psychology
Dr. Muzika is a clinical and sport psychologist, offering elite-level mental health and mental performance services grounded in personal experience. A former USA Hockey National Team member and NCAA Division I athlete, Dr. Muzika knows what it takes to compete — and thrive — at the highest level of athletics and academics.
Trusted by championship programs, Dr. Muzika has spent a decade delivering mental health and sport psychology services to NCAA Championship and Big Ten title-winning athletes at Northwestern University. Her approach combines clinical expertise and compassion with the insight of someone who’s been in the arena.
Dr. Muzika is dedicated to helping you strengthen your mental health, build confidence, navigate life’s challenges, and reach your highest potential.
Schedule your 15 minute complimentary consultation to learn about how our personalized services can support your journey towards mental well-being and optimal performance.